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Squatted 150kg for a triple today with a rep in the tank
Could have made 5 reps I think but I got really drunk at my mates wedding last night and had smoked a fair bit as well so didn't want to push it
>excuses
So after questioning whether or not today i decided (with a little motivation from GROAR) to suck it up and go in for a session. Glad i did as it turned out to be a pretty good session. Couple more PB's under the belt today
Legs:
SLDL:
95kg x 10 / 6 (F) (New PB)
Full Squats:
65 x 10 (New PB)
67.5 x 10 (New PB)
70kg x 10 (New PB)
Forearms:
Wrist curls behind back:
40kg x 10 / 10 / 10 (New PB)
Hi All, good news on the lifting front, after a week or so of worrying about being able to squat more than i can DL i have evened it up. Today hit a couple more PB's on legs day
Deadlifts:
110kg x 10 (New PB) - Previous best was 95kg x 10
45 Deg Leg Press:
140kg x 10 (New PB) - Still getting used to this machine since starting at the new gym, felt good might go up to 150 / 160 next time, see if i can push that out for reps...