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[MENTION=8399]0ni[/MENTION]; nice mate. How long does it take to get 4 other blokes around for a spot!?? Was that in training or in a comp??
Great lift
Outstanding press. That will put you at the top of the ausbb 2015 OHP leaderboard when you can get it on vid too
[MENTION=6618]spartacus[/MENTION]; [MENTION=10084]Jungnaut[/MENTION]; we need to step up our game
Good stuff [MENTION=8399]0ni[/MENTION]; I missed the squats and bench but went into hiding at work to catch the deadlifts.
[MENTION=7738]Timeah[/MENTION]; come on mate, get that bench and bring home a good deadlift.
Good stuff [MENTION=8399]0ni[/MENTION]; I missed the squats and bench but went into hiding at work to catch the deadlifts.
[MENTION=7738]Timeah[/MENTION]; come on mate, get that bench and bring home a good deadlift.
Great work Tim! I'll be down for deadlifts later.
I think I ended up coming 5th [MENTION=895]Shrek[/MENTION];
I weighed 76.4kg after eating lol, so in hindsight I could have cut weight to the 75s very easily. 3rd in the 75s was 605kg so 660 would have given me a very solid 3rd place behind Critta and Les. I was handling all the lifters at Fuzzys Tuesday and Wednesday however and cutting weight was not something I wanted to worry about. I've also had some health issues and really bad acid reflux
250kg squat is at 2:39:00
130kg bench is at 5:23:32
280kg deadlift is at 7:59:00