Neddysmith
Standard kunce
Paleo diet shouldn't have anything to do with macronutrient breakdown, its all about selecting food that is unprocessed, seasonal and similar to what was available to humans before the advent of agriculture. Eg starchy tubers, which are high carbs, like taro, yams etc, are fair game in paleo.
True this was my understanding as well, however, as said many had a slightly different view of what paleo diet consisted of, and some even verged on the point of heading down zero carbs or getting only carbs from green vegtables which i questioned about getting into ketosis, although i know a paleo diet has ntohing to do with ketosis but the idea behind avoiding carbs all together and having a diet of high fat and protein but eating paleo is two complete different things i would have through.