Repacked
Punxsutawney resident
you're smart.
Yes.
I guess, at 54 I'm a lot more reflective and much less bullet proof, I'm in the best shape of my life, no aches or pains, stronger than most 20 year olds, I think back and look what I've done, the hours in the gym, and thankful I can still do it, what I've done has helped me become what I am today, I wasn't thinking that in my mid 20's.
There is a lot to be said for that.
If you could see the future and knew that the way you were training now would inhibit you in later life, the vast majority of people would train differently and make longevity a priority. Benefit of hindsight and all that.... Some people will no doubt develop chronic injuries that will lead to discomfort in the years to come, some will not.