Comparisons are made because there is a distinct difference between the two.
A powerlifter and non powerlifter or bodybiulder should both work the chest the same way, you douchebags.
Life is full of problems.
so you reckon bb's don't have an ability to get more out of an exercise in terms of targeted muscle when compared to someone just trying to get exercise completed.
I think they do.
some people talk of mere muscle stimulation.
What that study may confirm, however, is that some bb's do have a knack to get much more out of an exercise in terms of muscle targeted.
We all know this is possible from viewing big squatters who have ordinary legs. clearly how you do the lift matters.
of course, some people may still struggle due to levers and unsuitability to certain exercises.
absolutely, bench press can be done many ways with emphasis more on chest, depending on how one does it.
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