Test E blast

[Darkoz]

Everyone's deadlift is stronger than their squat, has nothing to do with femur bones

 

[showdownhero]

Everyone's deadlift is stronger than their squat, has nothing to do with femur bones

I know that, however longer femur bones make for less optimal squat biomechanics

https://bretcontreras.com/how-femur-length-effects-squat-mechanics/

 

[Darkoz]

Rightio maybe I misunderstood what you saying

 

[Cum Shot]

This Squatting Thread is great.

 

[Goosey]

I know that, however longer femur bones make for less optimal squat biomechanics

https://bretcontreras.com/how-femur-length-effects-squat-mechanics/

Tim Purvis explains this really well in those videos.

here is an interesting factoid

the quad strength, and lower back/hip muscles are actually much stronger in the long leg short torso person.
as those limbs need to move further.

this is why “exercise” in ones older years is so important.

Medx studies have had made some very interesting observations over the last 40 odd years

 

[Goosey]

The deadlift is always going to be a bigger lift, it’s not a leg exercise like the squat, however improving the squat will increase the deadlift numbers, very rarely happens the other way around.

those two exercises have been the most misunderstood in the last 10 years up to now.
”getting a big bootie”
” glute activator”
“back builder”
like everything, blown out of proportions

 

[showdownhero]

Tim Purvis explains this really well in those videos.

here is an interesting factoid

the quad strength, and lower back/hip muscles are actually much stronger in the long leg short torso person.
as those limbs need to move further.

this is why “exercise” in ones older years is so important.

Medx studies have had made some very interesting observations over the last 40 odd years

Those tom purvis videos are great, I'm gonna take some footage of my side on squat and mess around with my stance to get things in a more optimal position

 

[Cum Shot]

I've been watching Tims videos as well during lunch, he gets fairly detailed on things which i like. And due to Tim i have already changed my squat and dead foot position to a wider stance and so far so good.

 

[Mark]

Test Enanthate is a long acting ester, so bear in mind that it will stay in your system for three weeks after your last shot. Adding a mild AAS like Var in the middle of your cycle will polish up the gains made on Test E. A safe & effective dose for Var (Oxandrolone) is 30 to 50 mg in divided doses