First of all my cold situation. It wasn't the flu that was going around (I had my flu shot this year) .. it was just a stuffy head for a couple of days and it wasn't enough to stop me training, just enough to make a couple of sessions feel a bit average. Not 100% ideal but 97.8% ideal
Sorry it has taken longer to get the results but i couldn't get in to see a doc last week. I am still taking the Res100 though.
How do I feel it went ?
I wouldn't like to guess but I am lifting more than I have in almost 20 years. Could be because I am being consistent in my training but could have something to do with res100 as well. Would I keep taking it ? I think I would. Especially if my bloods come back showing some positive results.
I am feeling that good atm I started a little experiment ... 10,000 Kettle Bell Swings in 10 days (1.5 Pood - 24kg).
Started today
here.