If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
The synthol freaks make me laugh. This thread is for epic bodybuilding fails and the like. I'll get the party started with a little 'site specific oil' fails.
Takes years to dissipate though. Done some googling after seeing Mr world record biceps on the news, up to 30% gets metabolised straight away the other 70% stays in the muscle fibres for 3-5 years apparently it is mostly a fatty acid.
Fuck that shit you would have to be off your rocker.