Alpha Moth
New member
fitday says for 500g cooked it's:
1165 calories
65g fat
0 carbs
136g protein
1165 calories
65g fat
0 carbs
136g protein
-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
supplements to help with digestion
- Thread starter Alpha Moth
- Start date
-
- Tags
- digestion supplements
Iron Alliance
New member
It should be on the container.
Remember if it's the Inghams stuff you get from Woolies or Safeway or what ever the hell you southeners call it, it's not lean and they put vegetable oil in it. Better to find your own turkey at a butcher and have 'em mince it. Probably cheaper too.
Remember if it's the Inghams stuff you get from Woolies or Safeway or what ever the hell you southeners call it, it's not lean and they put vegetable oil in it. Better to find your own turkey at a butcher and have 'em mince it. Probably cheaper too.