Swervyn-Ervyn
Member
does anyone here do both conventional and sumo deadlifts?
I recently switched to sumo, love doing them, but they hit my legs are lot harder, is there any issue with doing them as a lower body movment and conventional deadlifts for back?? or would that be considered too much??
I recently switched to sumo, love doing them, but they hit my legs are lot harder, is there any issue with doing them as a lower body movment and conventional deadlifts for back?? or would that be considered too much??