Hey guys, I'm new to the site but non the less here is my entry to the 2013 Body Transformation Comp.
Current Weight: 90KG
BF%: 19%
Current Bench: 50KG
Current Squat: 30KG
Current Deadlift: Unknown
Goals for 2013: To lose fat and get ripped as well as to get physically fit enough to pass the QLD Fire Service entrance test.
Current Weight: 90KG
BF%: 19%
Current Bench: 50KG
Current Squat: 30KG
Current Deadlift: Unknown
Goals for 2013: To lose fat and get ripped as well as to get physically fit enough to pass the QLD Fire Service entrance test.