Fuck doing side bends. Why would you want a blocky waste?
Oh yeah that's fine if you want to be a PL, but not for us BB' where asthetics are required.
Blocky wastes are taboo.
Fuck doing side bends. Why would you want a blocky waste?
Oh yeah that's fine if you want to be a PL, but not for us BB' where asthetics are required.
Blocky wastes are taboo.
You have to remember that Kyle is talking about the average Joe who goes to the gym because he's stuck behind a desk all day, not wannabe powerlifters or bodybuilders (not that I'd suggest they do sit ups/crunches anyway).
Doug Hepburn
I wonder if this guy did any sit ups or crunches?
Doug Hepburn
I wonder if this guy did any sit ups or crunches?
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