If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Haha cheers mate. Could have something to do with the fact I've always done incline bench? Ever since I started training chest, was always flat and incline. In fact, I've never really changed my chest routine over all the years I"ve been training.
Haha cheers mate. Could have something to do with the fact I've always done incline bench? Ever since I started training chest, was always flat and incline. In fact, I've never really changed my chest routine over all the years I"ve been training.
I don't think that is the reason mate.
I have always done inclines and my lower pecs absolutely smash my upper despit me never doing declines.
It's our genetic make up. I have good lower pec genetics and not so good upper pec and you have good upper pec genetics, if we combine the two we would have a killer chest lol.
I don't think that is the reason mate.
I have always done inclines and my lower pecs absolutely smash my upper despit me never doing declines.
It's our genetic make up. I have good lower pec genetics and not so good upper pec and you have good upper pec genetics, if we combine the two we would have a killer chest lol.