Safety squat bar!

[GHOSTrun]

This is the last thing he needs mike, he doesnt have a buldging disc, his back is not fucked i know your only joking but he already thinks it is... I doubt you can fuck your back so bad form butt wink from sfa weight.

He has the same pain in the same places as i did when i had the same issues before i went to the physio/osteo.

Front squats help you sit up rightmore because why? The weight is more far forward? Well the safety bar squat brings the weight where? More far forward..

Daniel just by the thing someone delete this thread and squat ffs. Too much winging and moaning over nothing.

You've completely read my post wrong...

I was not advocating that he got a S/S bar, I thought that was pretty clear when I wrote this:

S/S Bar will not make any difference to the lack of flexibility which is preventing you from squatting deep correctly.

And yes I was taking the piss when I talked about 80kg squats causing bulging discs lol

 

[Christian]

Iphone fails but when i said its the last thing he need is meant "thinking his back is fucked" not the bar itself..

I want him to get the bar and man the fuck up.