Do you keep track of yourself during the run? Some people use GPS watches, some people use apps, and some people just know the distance of their specific route and don’t use anything else - so what do you do, if anything?!
how do you keep track of everything after the run ? Spreadsheet? Something else? And are there any certain stats you are sure to specifically record, or do you stick with the bare minimum? And is there anything else you keep track of? PR’s or races completed, maybe?
Let us know what
how do you keep track of everything after the run ? Spreadsheet? Something else? And are there any certain stats you are sure to specifically record, or do you stick with the bare minimum? And is there anything else you keep track of? PR’s or races completed, maybe?
Let us know what