In the manual MT says 'RTS is not for beginners. It was designed specifically to take intermediate lifters and bring them through to an advanced stage of training.' Would RTS be suitable for me at 109kg with a 125kg paused bench?
Looking at the strength standards link on this site, it says for a guy below 110kg (I'm 109) an intermediate bench press is 106kg (advanced is 143kg, elite is 180kg). I'm not sure if these standards are universal, and Mike T had them in mind, but it seems I'm 'intermediate'.
I haven't read the whole book yet. I'm fairly happy with the program I'm doing now which is PPP + assistance, but I'm always interested in optimisation. My other lifts are lagging cause of an injury but I'm hoping I'll bring them up soon, I think I'm naturally good at deadlifting so it shouldn't take long.