B
blakeimage
Guest
Super Easy to make, and really delicious! Full of protein!
Ingredients:
Olive Oil
Skinless Chicken Breast Fillets
Masterworks Cajun Seasoning (HOT)
Salt & Pepper
Directions:
1) Preheat oven to 180 degrees Celsius
2) Pour small amount of olive oil into pyrex dish or similar
3) Spread oil around evenly
4) Place chicken breasts in dish and cover evenly with oil
5) Grind some salt and pepper onto chicken and massage in with fingers
6) Sprinkle Cajun Seasoning across top of chicken, lightly dab with fingers
7) Place dish in oven and cook for 40-50 minutes, checking every so often
8) When seasoning is golden, and fork comes out clean - chicken is ready!
9) Place chicken onto plate with napkins to drain unwanted fats
10) Leave to cool and serve with salad or refrigerate for lunches/sammiches!
Delicious!
Ingredients:
Olive Oil
Skinless Chicken Breast Fillets
Masterworks Cajun Seasoning (HOT)
Salt & Pepper
Directions:
1) Preheat oven to 180 degrees Celsius
2) Pour small amount of olive oil into pyrex dish or similar
3) Spread oil around evenly
4) Place chicken breasts in dish and cover evenly with oil
5) Grind some salt and pepper onto chicken and massage in with fingers
6) Sprinkle Cajun Seasoning across top of chicken, lightly dab with fingers
7) Place dish in oven and cook for 40-50 minutes, checking every so often
8) When seasoning is golden, and fork comes out clean - chicken is ready!
9) Place chicken onto plate with napkins to drain unwanted fats
10) Leave to cool and serve with salad or refrigerate for lunches/sammiches!
Delicious!