Hi guys new here, just wondering what i should get in terms of a home gym.
I'm looking at a bit of hypertrophy training but nothing like propper body building then into toning...
The exercises i would like to do are
-lots of dumbell free weights
-B press
-Shld press
-squats
-cleans
Initially i was thinking of a cage as it has pull/chin ups, saftey for squat and bench and wanted some form of cable attachment as i love the versatility of cable workouts.
If you guys have any suggestions on what equipment would suit me for the above exercises etc let me know.
bRAD
I'm looking at a bit of hypertrophy training but nothing like propper body building then into toning...
The exercises i would like to do are
-lots of dumbell free weights
-B press
-Shld press
-squats
-cleans
Initially i was thinking of a cage as it has pull/chin ups, saftey for squat and bench and wanted some form of cable attachment as i love the versatility of cable workouts.
If you guys have any suggestions on what equipment would suit me for the above exercises etc let me know.
bRAD