Umm this is common knowledge? I dont know what your on about..He says that microwaves are deadly dangerous, that homogenised milk is bad for you, and so on.
A quick thing from that article..Eat as much spuds and bread as you like, just no sugar, and you won't get fat!
overweight people don't eat more carbohydrates than those of normal weight. However, it was discovered that overweight people were more inclined to eat an excess of refined carbohydrates such as white bread and pasta, which trigger a rapid spike in blood sugar.
The culprit of weight gain, refined carbohydrates, can be found in processed foods high in sugar. Refined carbohydrates add on extra pounds through their high glycemic index, which means they cause a quick surge in blood sugar. The sugar is then stored in muscle and if it is not used it turns into fat.
On the contrary, other carbohydrates such as whole grains, fruits and vegetables don't have high glycemic indexes.
Even though statistics showed that people are eating less fat, it was revealed that over the course of the past 20 years the rate of obesity has been steadily increasing.
In 2005, the Orthomolecular Medicine News Service (anon-profit and non-commercial informational resource), published findings that vitamin C beats bird flu and other viruses:
“High dose vitamin C is a remarkably safe and effective treatment for viral infections. In high doses, vitamin C neutralizes free radicals, helps kill viruses, and strengthens your body's immune system.
Taking supplemental vitamin C routinely helps prevent viral infections.
The Avian Flu (or Bird Flu), so often mentioned by newspapers, magazines and other news sources, is a particularly severe form of influenza. It should probably be called Poultry Flu, since almost all of the 150 or so human infections have come from domestic poultry.
Interestingly, the symptoms of avian flu include hemorrhages under the skin, and bleeding from the nose and gums. These are also classical symptoms of clinical scurvy, which means a critical vitamin C deficiency is present. This means that vitamin C (ascorbate) is needed to treat it.
Severe cases may require 200,000 to 300,000 milligrams of vitamin C or more, given intravenously (IV) by a physician.
This very high dosing may be needed since the Avian Flu appears to consume vitamin C very rapidly, similar to an acute viral hemorrhagic fever, somewhat like an Ebola infection.” .
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Why Soy Can Damage Your Health
Click one of the many links.. There are alot.
Did you hear him say natto?
Let me tell you about natto.It is an evil vile food.It has the consistency of snot,it looks like snot,feels like snot, snot tastes better and it smells like crap.
The locals harp on about how healthy it is and how I should eat it.Healthy or not,I will not eat something so rancid.To make it even worse they stir it up with their chopsticks and it goes all frothy.When you pick it up it is all string and snotty.Some mix it with raw egg.
On a packed morning train surrounded by 3 or 4 obese sweaty smelly old turds with natto breath is a challenge and a half.