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Q & A Thread.

1. You don't need drugs to get strong.
2. If you have lost that much weight already why can't you lose more weight naturally?
 

I told you exactly what you're doing wrong
1. You've only been training two years
2. You're well under what you can achieve naturally
3. You're too fat to have a proper hormonal balance and will get a shitty response from hormones

I didn't even mention strength, no idea how that even factors into it
 

Chuck it out. It seems like you have a good solid frame for strength work and 20% bf is perfect. At 6'2 your lean body mass is around 100kg so you are carrying a lot of good mass for your height.
 
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