• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Q & A Thread.

1. You don't need drugs to get strong.
2. If you have lost that much weight already why can't you lose more weight naturally?
 
wow you really have good advice NOT
Thanks for stating the obvious
you must take pleasure in telling people they are a fatass,

so tell me please what am i doing incorectly? I am dying to know.

I used to weigh 168kgs and have come down from there. the problem i have is i want to gain strength! are you telling me that because i am a fatass i will not gain any strength? wtf

I told you exactly what you're doing wrong
1. You've only been training two years
2. You're well under what you can achieve naturally
3. You're too fat to have a proper hormonal balance and will get a shitty response from hormones

I didn't even mention strength, no idea how that even factors into it
 
Hi All,

I have a question please. i have decided to start a course however keep getting told to buy this that and everything (mainly by the dealer) I have never taken anything before and have been training for 2 years 4 days a week. I am naturally a big lad 6ft 2" 128kgs 20% BF

The reason I have decided to start was strength and more tone, don't really want size.

So far I have
20 ML of Test Prop
200ml Clenbuterol Liquid (human Grade)
70 clomiphene tabs
40 tamoxifen tabs

Now the dealer has told me i need to buy a stack and should buy anavar from him?
im beginning to think i have been tricked and am now confused as hell.

is there anyone out there who can shed some light on this please??
if you could recommend a guide of how much I should take and anything else I need would be most grateful or should i just throw it away.

cheers J

Chuck it out. It seems like you have a good solid frame for strength work and 20% bf is perfect. At 6'2 your lean body mass is around 100kg so you are carrying a lot of good mass for your height.
 
Top