Pull ups

[Repacked]

 

[StrungOut]

Flaming galah

 

[Jungnaut]

^ Not old enough to be saying holy mackeral

Fanks pop but I don't need parental guidance anymore fukken

"Holy mackerel is an ejaculatory term - meaning it occurs rather sudden. - http://www.urbandictionary.com/define.php?term=holy+mackerel&defid=4207462"

 

[Neddysmith]

And secretly lust as my skirt flies up and shows a panty shot

That's the spirit....

 

[Reide]

Way to derail a site guys

 

[Repacked]

Way to derail a site guys

[emoji80]

 

[Goosey]

 

[Stiffy]

Way to derail a site guys

Not your best post considering you contribute very little here but gain quite a lot. One of the things which destroys knowledgeable member's motivations to contribute (and build the site's knowledge base) is when people who know SFA drop in and ask 100 questions without ever contributing much.

Allow peeps to have a bit of a giggle, even if it is at you. You are gaining quite an education here.

 

[bozodos]

Way to derail a site guys

Unfortunately most threads in the PL section end up like this, that's why this forum is mostly old farts and amateur endocrinologists now.

 

[Stiffy]

Unfortunately most threads in the PL section end up like this, that's why this forum is mostly old farts and amateur endocrinologists now.

Not your best post considering you contribute very little here but gain quite a lot. One of the things which destroys knowledgeable member's motivations to contribute (and build the site's knowledge base) is when people who know SFA drop in and ask 100 questions without ever contributing much.

Allow peeps to have a bit of a giggle, even if it is at you. You are gaining quite an education here.





P.S. as Sticky said: "don't listen to this Bozo, he doesn't know what he is talking about!"

 

[kaz]

Slow negs and assisted pulls but when you get a little strenth use the oly rings to do jumping pull ups.
And cant forget to throw in Kipping Pull ups

 

[steveP]

Whoever the troll is, you slipped up. Women don't use the phrase "panty shot".

 

[Stiffy]

Whoever the troll is, you slipped up. Women don't use the phrase "panty shot".

You'll give Shrek a heart attack when he realizes he's actually been sending sexy little PMs to gerry. ...


gerry., gerry., gerry., ........!!!!!!

 

[Goosey]

Unfortunately most threads in the PL section end up like this, that's why this forum is mostly old farts and amateur endocrinologists now.

Interesting statement bozo.
why exactly would a power lifter want to have conversations with other power lifters on a forum when most powerlifting is done in gyms with other powerlifting people.

you seem to forget that powerlifting is a sport no a group of exercises

 

[bozodos]

Interesting statement bozo.
why exactly would a power lifter want to have conversations with other power lifters on a forum when most powerlifting is done in gyms with other powerlifting people.

you seem to forget that powerlifting is a sport no a group of exercises

Always good to get another perspective bud, same as any discussion forum on any other sport. if I went just off the powerlifters I trained with, I'd be competing and training equipped and probably doing some sort of Sheiko style training I liked seeing what fellow PA lifters had to say on things, since I don't travel to compete, and none of them come to our comps here.

 

[Shrek]

Slow negs and assisted pulls but when you get a little strenth use the oly rings to do jumping pull ups.
And cant forget to throw in Kipping Pull ups

Kipping???
Nooooooooooo!!!!!!
[emoji5]

 

[Reide]

Whoever the troll is, you slipped up. Women don't use the phrase "panty shot".

I grew up on 4chan. The /b/tards raised me.