Oliver and Sherro are pretty much on the money.
The great Alexeev was asked what it took to be strong. He mentioned you needed a gut that would stop a bullet.
Apes are a perfect example of a structure built for strength, and babies.
Bow legged, gut sticking out, shoulders back.
Babies are built to get strong quickly. After that, bad parenting starts.
Suck your gut in etc, we are caught up in this social image of what we "should" look like, stuff like 6 packs lol
I'm not saying you should be obese, far from it, but the ideal physique that most have in their head is not mine.
Another thread maybe.