I think he is around 175cm, just shorter than Max.
He doesnt come on often, I think he's lifting today or tomorrow, I'll get him to come on and tell you his story.
Gareth, we moved the scales as something wasnt right, we put them on the platform, they were weighing 3kg light. I jumped on them in a couple of different locations, they read 3kg lighter in the position you weighed yourself, the floor was sloping.
Fat Dave actually weighs 116.8kg at the moment. Max and I weighed in the same as we do at home on the platform.
I knew something wasnt right, you were simply to big to be 82kg, 85-86kg sounds right
See you Saturday
You can't fail if you never start.I feel I need to do this so you guys can keep me honest.
The guys at PTC know I havent lifted since November 2007. I cop shit.
On February 28 2012 I will be 50 years old. I will squat 200kg, bench 150kg and deadlift 200kg at 50.
I will use PPP for 5 cycles, 55 weeks. I think that date is around 57 weeks away.
No journal needed as it will strictly be PPP. I think I will start on 130kg squat, 90kg bench and 130kg dead. The first cycle is just to get some foundation back as I can do over those totals now, let alone in 11 weeks.
I am starting very low, I wont rush this so hopefully I can stay injury free. The first cycle will simply be to get some work in. My only concern is my pec on the deads.
You guys can ridicule me if I fail. The line starts with Max.
I benched 150kg at 45 and got in good shape. I like this training every 5 years lol
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