TrentZor
Member
Me and chris (sports science/sports rehab specialist) from PTC sydney will be shortly running lifting workshops to be held on saturdays. We will be covering one lift per session and helping correct peoples forms on an individual basis.
Lifts covered
All standard PL lifts (squat/bench/dead)
All olympic lifts (snatch/C$J/Power Cleans etc)
And rehab questions u might have with niggling injuries which we can diagnose on the day.
Venue -PTC sydney
41-43 Days St
Silverwater 2128
Contact me - 0421 790 933
Time - 11-12am
Cost -
PTC Gym Members - Free
Non members - $10 (cheaper than buying lunch)
I will be updating this thread soon with the first session.
Lifts covered
All standard PL lifts (squat/bench/dead)
All olympic lifts (snatch/C$J/Power Cleans etc)
And rehab questions u might have with niggling injuries which we can diagnose on the day.
Venue -PTC sydney
41-43 Days St
Silverwater 2128
Contact me - 0421 790 933
Time - 11-12am
Cost -
PTC Gym Members - Free
Non members - $10 (cheaper than buying lunch)
I will be updating this thread soon with the first session.