Azz
New member
Anyone ever had an injury that they just couldn't get over? My hamstring has been strained a few times over the last 12 months + (sprinting) and my last MRI scan showed no damage at all, and no sign of any previous muscle damage. So physiologically I think I'm fine. But I just can't seem to get it out of my mind because it's happened way too many times. I can't picture myself pushing 100% at all because it just feels weak and I'm afraid of re injury.
I'll also add that I've been doing a lot of hamstring specific work/rehab, seen a physio for many sessions, so I think that's under control.
So I'm wondering if talking to a sport psychologist could be worthwhile? My mates dad is apparently really good and I can get in to see him. Anyone had any success doing this? Or was it a waste of time?.. I need to do something!
I'll also add that I've been doing a lot of hamstring specific work/rehab, seen a physio for many sessions, so I think that's under control.
So I'm wondering if talking to a sport psychologist could be worthwhile? My mates dad is apparently really good and I can get in to see him. Anyone had any success doing this? Or was it a waste of time?.. I need to do something!