bumperplates
New member
I'd be keen if there was a Pre-Novice Program that you were also trialling! 

You wouldnt believe what the thread above this one says.Checkout the beginners program.I'd be keen if there was a Pre-Novice Program that you were also trialling!![]()
DREADLIFT.. I hear you!!
The program is sound! I'm just after something I can finish in 45-50 minutes, as the beginner program takes me around a hour and a half to complete.