I rage more at people call them overhead presses. Its just a press. Its not an overhead press, shoulder press, military press, standing press. Its just a press.
Grab barbell, press the fucking thing.
I rage more at people call them overhead presses. Its just a press. Its not an overhead press, shoulder press, military press, standing press. Its just a press.
Grab barbell, press the fucking thing.
But if the technique is good then this shouldn't be an issue? Its like saying deadlifts are bad for your back, only if you don't do it properly..
But if the technique is good then this shouldn't be an issue? Its like saying deadlifts are bad for your back, only if you don't do it properly..
But if the technique is good then this shouldn't be an issue? Its like saying deadlifts are bad for your back, only if you don't do it properly..
I rage more at people call them overhead presses. Its just a press. Its not an overhead press, shoulder press, military press, standing press. Its just a press.
Grab barbell, press the fucking thing.
To the above, I wouldn't be locking out the elbows on any pressing movement, especially overhead presses.
To the above, I wouldn't be locking out the elbows on any pressing movement, especially overhead presses.
To the above, I wouldn't be locking out the elbows on any pressing movement, especially overhead presses.
Isn't that an old school BB thing to not lock certain lifts out?
I'd like to hear why?
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