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Mariusz Pudzianowski (worlds strongest man) works up to a 310kg squat (raw) and makes it look easy. He's got one of the best squat techniques I've ever seen:
[ame=http://www.youtube.com/watch?v=hEJ6HZX6pTY&feature=related]YouTube - Mariusz Pudzianowski legs workout[/ame]
Kutcher Oleksandr. One of the strongest powerlifters in the world.
Stats:
Class: 75kg
Squat: 395kg (ipf gear)
Bench press: 250kg
Deadlift: 360(ipf gear)
Total: 985kg
Video clips start somewhere in the middle:
[ame=http://www.youtube.com/watch?v=6vS8hkJe6Kg]YouTube - Kutcher Oleksandr(powerlifter)[/ame]
Female Olympic weightlifter squatting 145 kgs for 10 reps (she only weighs 68kgs):
[ame=http://www.youtube.com/watch?v=r87D-JyichM&feature=related]YouTube - Personal Record[/ame]
There's a vid of her squat max which is 400 pounds on her website.
Her Clean and Squat Jerk is 127.5 kilograms which is an American record.
This kid is def one to watch, he has some very impressive lifts for a lanky 18yr old that's for sure (for any 18yr old for that matter, hell for most people even lol).
Mariusz Pudzianowski (worlds strongest man) works up to a 310kg squat (raw) and makes it look easy. He's got one of the best squat techniques I've ever seen: