Swervyn-Ervyn
Member
Just wondering if anyone here does power cleans in their routine, and if so where you put it in your routine?
Just started doing them not that along ago, my routine was split that well (I was doing a shieko type program) but I'll start doing them with my OHP work, as they tend do smash my shoulders...
Feedback?
Just started doing them not that along ago, my routine was split that well (I was doing a shieko type program) but I'll start doing them with my OHP work, as they tend do smash my shoulders...
Feedback?