Cool. I'm not into the meat of it yet only up to p25/93. Ill be interested to see what the cal recommendations are for me. Don't fee like I want to go too far below 3000. We'll see.
3000? It'll be like 1500 mate.
I know. I reckon that's too low for me atm. That's breakfast and a post WO shake.
That's sorta the whole point, drop all your weight in like a week so you can get back to the fun part (perma bulking)
Troll post.why don't you just fast for 10 days.
Troll post.
I wouldn't make it to day 3!
Feeling the lubneither would those nearest to you I'm guessing.
I do lubs you Kaz. Best of luck with it