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Dont move it around then lol ....just leave it in the pan till its nearly cooked - dont try and flip it and then chuck it under the grill to finish off.
I had a 3 egg omlette with about 1/2 a kg of veggies last night for dinner lol....had more veggie than omlette in it lol.
Just then 2 scoops myofusion, then some almonds at 10 yeaaaa buddddddy.
Dont move it around then lol ....just leave it in the pan till its nearly cooked - dont try and flip it and then chuck it under the grill to finish off.
I had a 3 egg omlette with about 1/2 a kg of veggies last night for dinner lol....had more veggie than omlette in it lol.
Just then 2 scoops myofusion, then some almonds at 10 yeaaaa buddddddy.
Nah mate never flip - cook till about 70-80% then chuck in oven for a few mins and will come out nice and fluffy and should just come right out of the pan if your using a non stick pan.