Couple of doubles. Fuck it I'm on holidays and they were goooood!
You cutting at the moment? Ever tried intermittent fasting?Keto breakfast -
beef pattie
2 eggs
2 slices of cheese
You cutting at the moment? Ever tried intermittent fasting?
Just made my 1st peanut butter - made standard with macadamia nut oil and then choc flavour with some sugar free drinking choc and macadamia nut....so good! Will never buy peanut butter again lol
when you make nut butters, you don't need to add oil to it (unless you want the extra fat, that is).
Just keep processing it in the food processor until it is smooth. Takes all of a few mins.
a little smoky sea salt is awesome with roasted almond butter .. just sayin'
8/16 feed/fast window for me. Leangains style, love itYea mate - I will normally do it 2-3 times a week currently
Ok fantastic - thank you for the advice! Think I am going to get a little weird with combos and see what I come up with!
I'm a huge fan of making my own nutella
Usually add cacao powder, a little sweetener (or sugar) and when it's smooth, I add in some coarsely crushed roasted hazelnuts. Like a Ferrero Rocher lol
macadamia nut spread is also the shizz.
cinnamon goes really well with PB or almond butter too.
oh and almond + pistachio with a little bitter almond extract added is out of this world.
all the nut butters