Careful with those sugar free chocolate bars. They're something stupid like 500 calories for 100g. May as well have regular chocolate.
They're good for ketosis kunce though they only come in 45g blocks anyway but yeah, all things in moderation.
Careful with those sugar free chocolate bars. They're something stupid like 500 calories for 100g. May as well have regular chocolate.
Lots of awesome food today but highlight was dessert.
Got it in my head to make gelato today so Browned Butter Gelato it was ...topped with caramelised banana and white chocolate.
Macros defenstrated a bit but woohoo LOL
Bowl of mixed nuts.
There was 42gms @259 cals.you mean handful. you watching your weight?
got a sick baramundi fillet to bake today.
What's the nutritional benefits of eating a sick barramundi.
Fish flu?