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Post up what you are eating

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Bradders said:
[MENTION=7082]jzpowahz[/MENTION]; what are the roo burgers like? Loving Roo steaks at the moment, but hate roo mince so go figure...
Click to expand...

Roo burgers are the absolute bomb, super easy to cook in a sandwhich press.

Had some kanga bangas last night, damn kangaroo is so good and cheap
 
Shrek said:
In Coles. Look for Helgas low carb bread.
I'm not on a low carb diet but this way I can eat more. ...[emoji2]
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The bread has less carbs but more fat, im eating some right now and it tastes pretty good. Still prefer Burgen linseed low gi, this helgas isnt low gi.
 
The helgas low carb bread is exactly the same calories per 100g they just slice it thinner so it's lower carb than the normal helgas per serve. Lol.
 
If you were trying to avoid carbs, wouldn't you just not eat bread. Bread and oats a source of carbs, so to advertise they're low in carbs is just backwards logic.
 
Bazza20 said:
The helgas low carb bread is exactly the same calories per 100g they just slice it thinner so it's lower carb than the normal helgas per serve. Lol.
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Wrong,

Helgas traditional per 70g is;

2.7g fat
10g protein
38g carb

Helgas low carb is
7.5g fat
9.7g protein
20g carb

They just use more seeds than flour
 
Snowfiend said:
Wrong,

Helgas traditional per 70g is;

2.7g fat
10g protein
38g carb

Helgas low carb is
7.5g fat
9.7g protein
20g carb

They just use more seeds than flour
Click to expand...

Have a look on their web site.

Low carb bread is 70g per serve.

Most of the standard breads are 85g per serve.

The lower carb breads are actually higher in calories per 100g than the standard breads. Again. lol. The low carbs have slightly more fat and a bit less carbs but overall you can eat less of it for equivalent calories. Lol.
 
That is why I did per 70g for both..... the fats from the seeds are good fats, so there is less carbs. People may want less carbs and substitute for fat. Dont know what your argument or where you're going with it.

Slices arent thinner, they just weigh less per size slice because less carbs not because they are trying to stinge
 

There was a comment that you can eat more of the helgas low carb bread. You can't its higher in calories than the normal bread. Which has been my point all along.

They make the slices smaller so it looks even lower carb and calorie than what it actually is because people compare it on a per serve basis.
 
steveP said:
If you were trying to avoid carbs, wouldn't you just not eat bread. Bread and oats a source of carbs, so to advertise they're low in carbs is just backwards logic.
Click to expand...

You may be just trying to reduce carbs not avoid

I checked that a few weeks ago too Bazza. The Light Rye is actually the lowest cal per gram so I started getting that instead. I prefer the higher carb, lower fat option (as lower cal and can eat more).
 
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