Mmmmm
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Now that I have found somewhere local and not in a Westfield, lots of poptarts!!
for those nights when you have a shiiteload of leftover carb and fat macros
BROWNIES.........
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when is the sampling night?for those nights when you have a shiiteload of leftover carb and fat macros
BROWNIES.........
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Haha could not believe it my misses brought one of those home from shopping a few weeks ago, even the kids refused to eat it, had a taste can't say I was a fan![]()
when is the sampling night?
@CCM: recipe for those?![]()
I don't have that much of a sweet tooth but I agree. Tastes just like concentrated sugar if that is possible.
after reading this thread, I remembered that I had a tub of that stuff and since I'm experimenting with a bit of CBL, got stuck into it. Had some on a banana which was pretty nice actually. Doesn't deserve the hype though.
apart that it probably contains High Fructose Corn Syrup, which is a no no for CBL according to the author as it does something to your fat cells can't exactly remember now![]()
Yeah would be perfect for CBL, apart that it probably contains High Fructose Corn Syrup, which is a no no for CBL according to the author as it does something to your fat cells can't exactly remember now
Here is a whole web page on the stuff or should I say Fluff:
Marshmallow Fluff Homepage. This Is It, Folks!
Your first diet book, The Carb Nite Solution,
describes bulk carbohydrate sweeteners like fructose as bad; does
the same hold true for back-loading? And what about fruit?
A: Yes and no. Ideally, you don’t want to use Coca-
Cola® and Twinkies for you back-loading meals because they
have high amounts of fructose (either bound as sucrose or in
high-fructose corn syrup). When the body is in an energy
surplus, fructose can bypass the rate-limiting steps that prevent
glucose from creating infinite levels of fat.
That means fructose can create unlimited amounts of fat.
Well the author is an idiot then.