Mmmmm
Now that I have found somewhere local and not in a Westfield, lots of poptarts!!
for those nights when you have a shiiteload of leftover carb and fat macros
BROWNIES.........
They look good!
when is the sampling night?for those nights when you have a shiiteload of leftover carb and fat macros
BROWNIES.........
Haha could not believe it my misses brought one of those home from shopping a few weeks ago, even the kids refused to eat it, had a taste can't say I was a fan
when is the sampling night?
@CCM: recipe for those?
I don't have that much of a sweet tooth but I agree. Tastes just like concentrated sugar if that is possible.
after reading this thread, I remembered that I had a tub of that stuff and since I'm experimenting with a bit of CBL, got stuck into it. Had some on a banana which was pretty nice actually. Doesn't deserve the hype though.
apart that it probably contains High Fructose Corn Syrup, which is a no no for CBL according to the author as it does something to your fat cells can't exactly remember now
Yeah would be perfect for CBL, apart that it probably contains High Fructose Corn Syrup, which is a no no for CBL according to the author as it does something to your fat cells can't exactly remember now
Here is a whole web page on the stuff or should I say Fluff:
Marshmallow Fluff Homepage. This Is It, Folks!
Your first diet book, The Carb Nite Solution,
describes bulk carbohydrate sweeteners like fructose as bad; does
the same hold true for back-loading? And what about fruit?
A: Yes and no. Ideally, you don’t want to use Coca-
Cola® and Twinkies for you back-loading meals because they
have high amounts of fructose (either bound as sucrose or in
high-fructose corn syrup). When the body is in an energy
surplus, fructose can bypass the rate-limiting steps that prevent
glucose from creating infinite levels of fat.
That means fructose can create unlimited amounts of fat.
Well the author is an idiot then.