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Post up what you are eating

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jzpowahz said:
ate a whole box once. LEARNT MY LESSON!

and yep, snags from woolies. Really tasty
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ahh yeh, im pretty sure we polished off a whole box between us (me 3 of them, her 1). It was nasty. We were on holiday in Broome at the time, the hotel room stank hahah
 
550ml rice milk + banana + tbl spoon of coconut oil + tbl peanut butter + 1/2 banana + 3 scoops (35g protein) pea protein = delicious PWO meal.
 
lkt004 said:
550ml rice milk + banana + tbl spoon of coconut oil + tbl peanut butter + 1/2 banana + 3 scoops (35g protein) pea protein = delicious PWO meal.
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lactose intolerant?

Sounds bloody good. I love ALL of those things. And I'd add some cinnamon too I think.
 
lkt004 said:
550ml rice milk + banana + tbl spoon of coconut oil + tbl peanut butter + 1/2 banana + 3 scoops (35g protein) pea protein = delicious PWO meal.
Click to expand...

this is yum.

mmmm if you can have oat milk, try oat milk and add in some cacao for extra awesomeness and yes, JZ is right...cinnamon FTW!
 
jzpowahz said:
lactose intolerant?

Sounds bloody good. I love ALL of those things. And I'd add some cinnamon too I think.
Click to expand...

Very much so, i am more "allergic" than "intolerant", but it's a slow reaction rather than anaphalactic!

Will try cinnamon next time, although i kind of just smash it down lol.
 
My favorite pwo is as follows.

200 gm can of red salmon
3 chopped pickled gherkins
1 tsp of dijon mustard
1 tsp of whole egg mayonnaise
1 chopped spring onion
1 tbsp of sunflower seeds
1 tbsp flax seed oil
Salt and pepper to taste
 
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