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Post up what you are eating

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You can get 2 litre buckets of Jalna Greek yogurt Ive never heard of chobani nor Barambah, Ill have a suss.
 
Lunch

Roo fillet (served with veggies and cannellini beans, not shown)


washed down with a very very special wine given febfast is now over ...
 
some recent eats:

Caramal & peanut brittle ice cream w/ home made brownies


Choc chip banana pancakes w/ maple syrup & whipped PB


Home made pork won ton soup w/ bok choy, shitake mushrooms and egg noodles


12 hour hickory smoked lamb shoulder from the BBQ festival in Melbourne


^^^this lamb was most likely the greatest lamb i have ever tasted in my life!!!
 
You are a chef, pussycat.
Top notch. Every single one.

 
quality page indeed!

spaghetti & meat sauce


roast lamb & pumpkin


choc peanut fluff


hoisin chicken stirfry
 
CaT_SPeW said:
some recent eats:
Click to expand...

CaT that is some seriously great food. The wonton soup has me drooling and the colour of the lamb looks fantastic. Nice work!

Kaz - keto plates look very familiar... it's working for me though, I've lost a full waist size in six weeks and only lost 0.5kg bodyweight.
 
chocchillimango said:
You are a chef, pussycat.
Top notch. Every single one.
Click to expand...

HSVJake said:
CaT that is some seriously great food. The wonton soup has me drooling and the colour of the lamb looks fantastic. Nice work!
Click to expand...

I wish I could take all the credit guys but my missus made the brownies, pancakes and won ton soup. A master bbq chef by the name of Chris Girvan-Brown did the lamb at a cooking class I attended at the melbourne bbq festival.
 
HSVJake said:
Kaz - keto plates look very familiar... it's working for me though, I've lost a full waist size in six weeks and only lost 0.5kg bodyweight.
Click to expand...

Chicken, broccoli and egg. Can be made so many ways!

Great work on the weightloss too!
 
Splurged out with Elvis proats tonight, keeping my oats at my max allowed serving size (more than 25g becomes a fodmap issue for me).

No PB but I had peanuts so roasted them off with the bacon and scattered on top!
Also added cinnamon and chilli sea salt flakes to the oats for kick and as usual, added my WPI to them for a boost.
It's a salad bowl

 
kaz said:
Chicken, broccoli and egg. Can be made so many ways!

Great work on the weightloss too!
Click to expand...

lol - yep - have to say it hasn't been that hard to maintain. My mainstay has been bulk batches of teriyaki chicken, which is great with broccoli and then goes neatly in salads, wraps, on its own as a snack in the afternoon etc.


Thanks! I'm running it for 1 more month and will put up some progress pics in the transformation thread - I will be on a bulk cycle for 3 months at the end of April, so some of the delicious recipes in this thread are accessible again!
 
I am on diet to get under 90kg on way to sub-10% body fat.

I always go with reasonably low fat diet diet and high carb diet.

Diet normally 2 eggs (whole) on toast for breakfast or 3 weetbix and milk, sometimes glass of orange juice.

Lunch 100-120g rice, 185 can of tuna

Mid-afternon protein shake.


Tea, whatever mrs is cooking, meat veg or pasta, but no bread with it.

Few pieces of fruit through day.

I keep calories 2000-2500.
 
^^^ imagining food pics

Dem Elvis Oats!

chicken schnitzel


chilli/garlic chicken & veggie stack


choc/peanut protein froyo with banana & sf maple syrup
 
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