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Post up what you are eating

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no pics, was too busy to take it BUT

lunch was egg white omelette with coriander, basil, cayenne and coconut amino seasoning served with some tuna, broccolini and butter lettuce and a piece of oat sourdough.

Highly recommend the Banaban coconut amino seasoning .. great flavour, macros to make you cry with joy .. 5kcals in 1 teaspoon .. no fat, 0.1g carbs, no protein, no sugars...

it's really good for cooking sausages, fish and chicken too.


Taurus, when you post these hospital food pics, I feel like cooking something decent and bringing you some real food to eat!!

taurus said:
View attachment 6848

More hospital food. Can't remember ticking the raisin toast though!


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haha damn hospital food eh.

also no pics....was too busy eating...couldnt resist eating for long enough. 600+gm of scotch fillet and 300gm veg. freaking so sick of chicken..so its roo and scotch fillet for a while ha.
 
Roasted a couple kg's of meat on the weber then followed it up with this little gem. Idea was stolen from a Brazilian restaurant I went to yesterday.

1 pineapple soaked in white rum, coated in cinnamon, sugar and then slow roasted for a couple hours directly over the coals.


 
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WOW, guys!

super tender free range pork chops with rosemary, grilled polenta, broccolini, lettuce and tomato
and just scoffing some banana icecream with almond and wattle seed PB and maple syrup for dessert

money shot:
 
spectacular indian food from the shop up the road today...then made up some calories with some milk and added casein. no pics.

but expect pics in the next few days of lots of meats haha. will be getting scotch fillet tomorrow also roo fillet.
 

steamed vege with baked sweet potato.


what the omelettes i do generally look like inside.
 
we had protein pancakes for Carnevale. I really miss my nonna's crostoli and fritole and my nonna generally

but this was good!

Vanilla coconut protein ricotta hotcakes with macadamias, banana and maple syrup.
They were so light an airy, perfection!!!!!!!

 

Looks great


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Meals to take to work for the next 2 days all ready to go



HA HA minus the cupcake i just noticed in the top corner of that photo... That can stay where it is....
 
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