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Fluffy, i'd be lost without my bamix. Best ever for protein shake smoothies!
rice looks the goods, not too shabby!
I made these whey protein bars tonight ... now it's banana and PB and obviously coated in fine 100% choc.
They're a bit gooey, they have oats and they're rather nice!
Just a basic bar, nothing fancy (except the Pralus choc)
Macros: P/C/F = 20/15/9 with 8g sugars (naturally occurring) and 1g fibre.
Strawberry harvest from the backyard this year. We picked this lot in a day and averaged over 3 kg a day for nearly 2 weeks!! Now harvesting green beans and zucchini's..