Been dieting lately.....
Started at 120.4 kg at the start of March...
Weighed in at 111.5 this morning...
Today meals....
Breakfast - Opporto large triple fillet Bondi burger meal
Lunch - McDonald's elmaco burger + chicken nuggets + choc sundae
Snack - 3 m&m cookies
Dinner - slab of lasagne + quarter chicken + bread roll + salad in balsamic
+ roasted veggies in garlic butter....
Desert... Thinking about picking up a chocolate lava cake from dominoes... And smashing it down with some ice cream..
LMAO @Nazzy ... excellent diet stragedy ... (spelling intentional)![]()
I LOL'd...." stragedy".....
Will be back in Keto tomorrow...
Things moving along nicely atm...
Will review my eat free day when things slow down...![]()
Today's plan: I want pizza.
Lunch: 120g WPI with Psyllium Husk
Dinner: 1 1/2 Pizzas
Meets all macros and still within maintenance calories.
yeah made it.
don't knock it til you've tried it!
That was peanut flour mixed with a bit of bbq sauce and water to get sauce consistency. DELICIOUS!
mission brand. 268 cals![]()