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Post up what you are eating

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good recipe. Look too small though :P

I go:
1/2 cup oats
1/2 cup cottage cheese
1/2 cup egg whites
1 scoop protein
add water to pancake consistency.

This makes 3-4 THICK pancakes about 6" diameter.

Add 250g of pumpkin if you really want to up the volume.

Can also add sf pudding mixes for flavouring etc.
 
I only eat coles or woolies. Doesn't taste salty to me when mixed with any of my normal mixes. I just get them because they are good macros and cheap as. (and I eat a lot of it :))
 
Persistenttiger said:
What's a nice cottage cheese? All the stuff in Coles is too salty - I tried some on the cruise ship that was beautiful because it wasn't salty...
Click to expand...

best one I've ever had and I use heaps of it is Elgaar Farm Organics 1% cottage cheese. Their yoghurt and quark are also great. Not the cheapest of course but really beautiful. Definitely NOT salty.

jzpowahz said:
I only eat coles or woolies. Doesn't taste salty to me when mixed with any of my normal mixes. I just get them because they are good macros and cheap as. (and I eat a lot of it :))
Click to expand...

lol ... :p
 
jzpowahz said:
good recipe. Look too small though :P

I go:
1/2 cup oats
1/2 cup cottage cheese
1/2 cup egg whites
1 scoop protein
add water to pancake consistency.

This makes 3-4 THICK pancakes about 6" diameter.

Add 250g of pumpkin if you really want to up the volume.

Can also add sf pudding mixes for flavouring etc.
Click to expand...

yeah that's the stuff ... I'm not posting mine..you know where they are LOL


BellaBaby75 said:
For 4 - 6 inch pancakes


Ingredients:

2 oz cream cheese
2 eggs
1 packet stevia sweetener
1/2 teaspoon cinnamon (optional)

Put all ingredients in a blender or magic bullet. Blend until smooth. Let rest for 2 minutes so the bubbles can settle. Pour 1/4 of the batter into a hot pan greased with butter or pam spray. Cook for 2 minutes until golden, flip and cook 1 minute on the other side. Repeat with the rest of the batter. Serve with sugar free syrup (or any syrup of your choice) and fresh berries. A surprisingly satisfying substitute for the real thing. Tastes like skinny fried cheesecakes! Even if you aren't watching your carbs these are a delicious departure from the traditional doughy stack of pancakes. And you won't have the sleepy feeling that usually comes afterwards!
View attachment 2652

Low Carb Pancakes! Delish! I made them for dinner before my workout last night and have to share! Fantastico! ;)
Click to expand...

these are lovely...almost like crepes. nice to roll up. That blog has some nice low carb recipes.

naughty BB ... be careful using the original author's pic and recipe without giving credit to her. She'd be rightly miffed. *voice of experience*
:)
 
chocchillimango said:
yeah that's the stuff ... I'm not posting mine..you know where they are LOL




these are lovely...almost like crepes. nice to roll up. That blog has some nice low carb recipes.

naughty BB ... be careful using the original author's pic and recipe without giving credit to her. She'd be rightly miffed. *voice of experience*
:)
Click to expand...


She linked it to me to post, all good :)

The woman is a maestro of low carb deliciousness, I watch her blog religiously :
Ibreatheimhungry.com (Mellissa Sevigny)

Best thing I've tasted in a longggggggg time :)
 
Loving these!
30g Carbs, 10g Protein
2012-04-11173952.jpg
 
more PB Heat is on noodles & chicken
2012+-+1


cheesecake cottage cheese & dark choc lindt ball
2012+-+1


choc macadamia brownie (actually only had half, bakery bought & was dry as! bleh)
2012+-+1


cabbage, chicken, salsa, cheese & cajun seasoning
2012+-+1


squats & deadlifts & bench press & cheese cake & ice cream & pop tart
2012+-+1
 
savoury bacon oats with PB&CO heat is on
2012%2B-%2B1


bacon/egg white cupcakes
2012%2B-%2B1


grilled barrimundi, chives potato mash & asparagus
2012%2B-%2B1


more blueberry cheesecake
2012%2B-%2B1


banana/cinnamon oats with almonds & lindt choc ball
2012%2B-%2B1
 
chocchillimango said:
best one I've ever had and I use heaps of it is Elgaar Farm Organics 1% cottage cheese. Their yoghurt and quark are also great. Not the cheapest of course but really beautiful. Definitely NOT salty.



lol ... :p
Click to expand...

My local f&v shop sells other Elgaar products, but not the cottage cheese. I prob should avoid it for now anyway - am trialling lactose free/low lactose. Seems to be helping.
 
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