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3 fried eggs and a shake with 1 scoop WPI, 1/3 cup oats, a banana and 350ml milk
or
3 fired eggs, 1 piece of wholegrain toast, a banana and a protein shake with 1 scoop WPI and 250ml milk
I need a good seasoning/sauce for my chicken. Plain chicken is getting a bit boring when you eat it twice a day straight after each other. Anyone know any good ones?
I need a good seasoning/sauce for my chicken. Plain chicken is getting a bit boring when you eat it twice a day straight after each other. Anyone know any good ones?