Post a bodybuilding pic.

[jchen]

Yeh good work buddy, as you said conditioning is everything.

Strong tan is STRONG lol .. I had too

You looked great for first comps though , well done.

 

[Persistenttiger]

You looked great!

 

[0ni]

Good chest

 

[Rugby88]

One of my fav bodybuilders: Danny Padilla

 

[Rugby88]

 

[Rugby88]

The Legend:

 

[Rugby88]

 

[Rugby88]

Ray Mentzer:

 

[KungFooGoo]

Not a bodybuilder but holy fuck. He's gotten bigger l think

330ish pounds apparentely....

 

[Sam]

Derek is one of my favourite athletes, human beings, cops.. actually in some ways he trains a lot like a bodybuilder.

 

[KungFooGoo]

Derek is one of my favourite athletes, human beings, cops (no).. actually in some ways he trains a lot like a bodybuilder.

Everything else l agree with. He's got a 1000+ pound deadlift on his facebook page. Granted he should have said its with small rev bands but impressive none the less.

 

[Rugby88]

Not a bodybuilder but holy fuck. He's gotten bigger l think




330ish pounds apparentely....

Saw this pic the other day on FB....what a fucking athlete....

 

[TankEvil]

Arnold

 

[jchen]

These are the pics I had been looking for , for quite some time now.

A range of photos from Mr Rays illustrious career.

 

[Rugby88]

Shawn Ray...what a fuarrrrkin beast!

 

[Rugby88]

Random pics:

 

[Rugby88]

Is Rusty Jeffers Borat??? lol

 

[Rugby88]

What ever happened to this dude lol

 

[Rugby88]

When will Kai turn into Palumbo?

 

[Rugby88]