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For example, why do you only want to tear some of him apart? Why not all of him? And it's not good to end a sentence with an adverb.
So be careful, Zarky, be careful
On topic, I don't eat cottage cheese, it's boring. We make yoghurt instead, costs us about $1.50/kg. It's got less protein and more fat than cottage cheese, but the fat is burned off in workouts and for more protein I can just eat more
Do you use an EasiYo maker or something similar? It's been on a to-do list of mine for ages... a friend has Easiyo and highly recommended it. Would love to hear more about it!
Last night I added a small tin of tuna to the tub, just for convenience and to make it quicker.
I was pleasantly suplised that the whole thing ended up tasting like smooth tuna and went down easy.
Ate it in about half the time it took me to slam down a plain big tub, which gets kind of boring.