As soon as I get in the camp gym, doesn't matter how many people are there, the squat rack magically becomes free...muhahaha [emoji41]
Yeah I train at home on days off, and in the camp gym while away at work...it's a bit shit but does the job.
I dont give a fuck who does 1/2 reps, too heavy, bad form, cocky about nothing or whether the spotter doest the lift, couldnt give 2 shits, got my own shit to focus on.
Only hate kunce that are in my way, like waiting for a station and the kunce are taking heir time, talking or plying on thier phone instead of finishing their shit and getting the fuck out of my way.
I don't get it...
Camp as in gay
I'm with you here... Less (people) is better.
I'll often ask if anyone wants to work in with me if they are politely enquiring about how much time I've left on a piece of equipment of an area.
It's not entirely practical on leg press for example when most guys are only pressing like 120kgs
@taurus ; sounds like you're onto a winner m8. If I had my own place and some extra coin I would seriously look at a home set-up looking at the results that you and BVG are getting out of it.
btw how do you guys feel about someone asking to work in with you? My gym is packed and it only has 1 machine for each exercise.
If I had my own place and some extra coin I would open a fernwood or curves style gym in my garage, with free one on one coaching upon request. win win.