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For the OP.
If your saying it can happen any time (ie with or without a load), you might want to get a check up with a compentant GP so you can identify what the issue is. At least they can confirm what you are thinking and perhaps give you some strategies to deal with it.
When I'm dieting I chomp on bananas through my workout, I do this on comp days also as I don't like to lift bloated, I find my energy maintains at a good level.