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ON Creapure, worth it?

Anyone that says they gets noticeable effect out of creatine is talking out their arse. It works but benefits are in the low single digit percentage range. With all the other variables going on in day to day life it's not enough for you to notice the difference.

Take it if you feel like it, if you can't be stuffed it's not going to be what makes the difference between getting results or not.
 
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