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I met a fellow today at my new work location. I had my facebook open and he saw some PL pictures. Im now meeting with him next week as he wants to learn to deadlift and squat and lose weight by lifting weights. He weighs 160kgs. He ate a 24pk of cookies during our lunch break. Oh dear.....
I met a fellow today at my new work location. I had my facebook open and he saw some PL pictures. Im now meeting with him next week as he wants to learn to deadlift and squat and lose weight by lifting weights. He weighs 160kgs. He ate a 24pk of cookies during our lunch break. Oh dear.....
I met a fellow today at my new work location. I had my facebook open and he saw some PL pictures. Im now meeting with him next week as he wants to learn to deadlift and squat and lose weight by lifting weights. He weighs 160kgs. He ate a 24pk of cookies during our lunch break. Oh dear.....
I met a fellow today at my new work location. I had my facebook open and he saw some PL pictures. Im now meeting with him next week as he wants to learn to deadlift and squat and lose weight by lifting weights. He weighs 160kgs. He ate a 24pk of cookies during our lunch break. Oh dear.....
Man there is a guy in my gym who brings a female friend in with him. He is the ultimate DYEL mode and he will be explaining stuff to her and his other mate like he knows absolutely everything then do the complete opposite. Like he'll be doing his 60kg squats and be explaining how good it is to go deep when you squat then proceed to do quarter squats. Meanwhile I am next to him doing paused squats for reps with twice the weight he is using. One time the racks were full so I asked if I could work in with him and push pressed his squatting weights as he worked up. So not wanting to look weak he bumped it up to 2 plates and missed his quarter squat miserably, it was utterly hilarious
man
and there is always those groups of teenagers and one guy is always the "ringleader" and they go off and do ridiculous shit and he is always correcting them doing pointless shit pretty much everything but lifting heavy
Also Kaz please move this to the powerlifting section.