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New Training Program

Frank McGrath is awesome.

Seeing you are already 130ish natty Morgan I reckon you could do it.
 
Thanks for all the replys guys, and yes PTC i have read alot of what is on the forums here, because I like to know everything about what I'm doing. And i'll continue to do so. And yes guys i have changed up my workout, increasing the compound exercises and decreasing the volume. Already I have noticed a change in my soreness/I have been sleeping and eating like crazy (more than I usually do). So hopefully that is a good sign. I'm making sure to eat my 3k calories a day as well. Cheers guys.

Gareer.

P.S - I'm completely aware that I wont look like Frank Zane but everyone has dreams and motivation. He is mine, and I'm reaching for the stars, i think everyone has one of those dreams.
 
Agreed, it also highly likely if not certain that there was some steroid use, but on a completely minor scale compared to today. And genetically speaking I dont know if mine are like his but theres no harm in reaching my maximum potential or reaching a phsyique similar to his.

Gareer
 
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